Mental Fitness Bootcamp – Cognitive Fitness Training – Module 4
This training focuses on presence. The ability to be truly present takes skill development; it comes down to where and how we spend our most valu resources: our time and attention. In learning how to protect both, you gain the ability to invest your time and attention in behaviors and relationships that matter most to you.
Categories
Mental Fitness Bootcamp Training
Availability
Online
Languages
English
Duration
(28 min)
This training focuses on presence. The ability to be truly present takes skill development; it comes down to where and how we spend our most valu resources: our time and attention. In learning how to protect both, you gain the ability to invest your time and attention in behaviors and relationships that matter most to you.
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