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Mental Fitness Xpress Module 4 – Gratitude and Emotional Intelligence

This training explains how the use of positive affirmations and mantras as well as gratitude can help push away negative emotions and enhance emotional intelligence.

Mental Fitness Xpress Module 4 - Gratitude and Emotional Intelligence

Categories

Mental Fitness Xpress Training

Availability

Online

Languages

English

Duration

(12 min)

This training explains how the use of positive affirmations and mantras as well as gratitude can help push away negative emotions and enhance emotional intelligence.

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