Mental Fitness Bootcamp – Cognitive Fitness Training – Module 7 Training

Duration: (26 min)

Packages:
Mental Fitness Bootcamp Training
Platforms:
Flex
Training Options:
Online
Languages:
English

This training explains the importance of gratitude in our daily lives. Gratitude gives your brain a break from negative thoughts and worry. It will give learners the awareness and ability to try to stop, reframe and change those thoughts.

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