Safe Lifting Training

Duration: 13 min

Packages:
Safety Videos
Platforms:
RMC
Training Options:
Safety Video
Languages:
English, Spanish

This training discusses step-by-step how to perform a safe lift, with tips on maintaining proper posture, lifting with your legs (not your back), and how to avoid harmful twisting movements. Finally, you’ll learn how to identify the symptoms of back injuries and the appropriate response to them.

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