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Mental Fitness Bootcamp – Cognitive Fitness Training – Module 7

This training explains the importance of gratitude in our daily lives. Gratitude gives your brain a break from negative thoughts and worry. It will give learners the awareness and ability to try to stop, reframe and change those thoughts.

Mental Fitness Bootcamp - Cognitive Fitness Training - Module 7

Categories

Mental Fitness Bootcamp Training

Availability

Online, SCORM

Languages

English

Duration

(26 min)

This training explains the importance of gratitude in our daily lives. Gratitude gives your brain a break from negative thoughts and worry. It will give learners the awareness and ability to try to stop, reframe and change those thoughts.

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