Stretch and Flex
Maintaining flexibility can help avoid many common injuries such as lower back pulls or strains. Novara's Stretch and Flex training walks employees through several stretches to help them maintain their flexibility and range of motion.
Categories
Steel Distribution Training, Rebar Training, Steel Training, Recycling Training
Availability
Online, SCORM
Languages
English
Duration
12 Minutes
Maintaining flexibility can help avoid many common injuries such as lower back pulls or strains. Novara’s Stretch and Flex training walks employees through several stretches to help them maintain their flexibility and range of motion.
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